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Nutrition Facts
Serving Size
450 g
per serve
Energy
3671 kj
878 kcal
Protein
132.97g
Carbohydrates
0g
Sugar
0g
Fat
34.74g
Saturated Fat
9.773g
Polyunsaturated Fat
7.408g
Monounsaturated Fat
13.521g
Cholesterol
373mg
Fibre
0g
Sodium
1768mg
Potassium
1093mg
Last updated: 21 Aug 07 07:33 AM
44%
of RDI*
(878 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast
 

Nutritional Summary:

Cals
878
Fat
34.74g
Carbs
0g
Prot
132.97g
There are 878 calories in 450 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Chicken Breast (Skin Eaten)
Woolworths Chicken Breast Fillet
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Woolworths Basted Chicken Breast Fillets
Portuguese Grilled Chicken Breast
  View More
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