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Nutrition Facts
Serving Size
300 g
per serve
Energy
2448 kj
585 kcal
Protein
88.65g
Carbohydrates
0g
Sugar
0g
Fat
23.16g
Saturated Fat
6.515g
Polyunsaturated Fat
4.939g
Monounsaturated Fat
9.014g
Cholesterol
249mg
Fibre
0g
Sodium
1179mg
Potassium
729mg
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(585 cal)
29% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast
 

Nutritional Summary:

Cals
585
Fat
23.16g
Carbs
0g
Prot
88.65g
There are 585 calories in 300 grams of Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Breast (Skin Eaten)
Chicken Breast Meat
Woolworths Basted Chicken Breast Fillets
Woolworths Skinless Chicken Breast Fillets
Farmer Brown Crispy Schnitzel (Crumbed Chicken)
  View More
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