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Nutrition Facts
Serving Size
500 g
per serve
Energy
2301 kj
550 kcal
Protein
115.45g
Carbohydrates
0g
Sugar
0g
Fat
6.2g
Saturated Fat
1.65g
Trans Fat
0.125g
Polyunsaturated Fat
1.4g
Monounsaturated Fat
1.5g
Cholesterol
290mg
Fibre
0g
Sodium
325mg
Potassium
1275mg
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
6.2g
Carbs
0g
Prot
115.45g
There are 550 calories in 500 grams of Chicken Breast Meat.
Calorie Breakdown: 11% fat, 0% carbs, 89% prot.

Common serving sizes:

Serving Size Calories
100 g 110
1/2 breast, bone and skin removed 130

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal)
Smoked Chicken Breast
Chicken or Turkey and Rice with (Mushroom) Soup (Mixture)
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
  View More
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