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Nutrition Facts
Serving Size
250 g
per serve
Energy
1726 kj
412 kcal
Protein
77.55g
Carbohydrates
0g
Sugar
0g
Fat
8.92g
Saturated Fat
2.525g
Polyunsaturated Fat
1.925g
Monounsaturated Fat
3.1g
Cholesterol
212mg
Fibre
0g
Sodium
185mg
Potassium
640mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(412 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
412
Fat
8.92g
Carbs
0g
Prot
77.55g
There are 412 calories in 250 grams of Chicken Breast Meat (Roasted, Cooked).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 breast, bone and skin removed 142
100 g 165
1 cup chopped or diced 231

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)
Chicken Thigh Meat and Skin (Roasted, Cooked)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)
Chicken or Turkey with Barbecue Sauce (Skin Eaten)
  View More
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