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1 small

Cheese Muffin

Nutrition Facts
Serving Size
1 small
per serve
Energy
851 kj
203 kcal
Protein
5.86g
Carbohydrates
26.22g
Sugar
4.78g
Fat
8.28g
Saturated Fat
2.684g
Polyunsaturated Fat
1.845g
Monounsaturated Fat
3.159g
Cholesterol
32mg
Fibre
0.7g
Sodium
352mg
Potassium
98mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
203
Fat
8.28g
Carbs
26.22g
Prot
5.86g
There are 203 calories in 1 small Cheese Muffin.
Calorie Breakdown: 37% fat, 52% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 miniature 59
1 small 203
100 g 308
1 medium 348
1 serving (113 g) 348
1 large 474

Related types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Woolworths Cheese & Herb Muffins
Cheese English Muffin
Egg, Cheese and Bacon on English Muffin
English Muffin with Egg, Cheese and Canadian Bacon
Cheddar Cheese (Reduced Fat, Pasteurised)
  View More
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