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Nutrition Facts
Serving Size
2 slices (28 g)
per serve
Energy
405 kj
97 kcal
Protein
13.64g
Carbohydrates
1.07g
Sugar
0.29g
Fat
3.92g
Saturated Fat
2.432g
Polyunsaturated Fat
0.124g
Monounsaturated Fat
1.166g
Cholesterol
12mg
Fibre
0g
Sodium
343mg
Potassium
37mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
97
Fat
3.92g
Carbs
1.07g
Prot
13.64g
There are 97 calories in 2 slices of Cheddar or Colby Cheese (Lowfat).
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 48
100 g 173
1 cup shredded 195
1 cup diced 228
1 lb 785

Related types of Cheddar Cheese:

Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Mexican Blend Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Colby Cheese:

Colby Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Jack Cheese
  View More Colby Cheese Nutritional Info
Other related foods
Cheese

See also:

Cheddar Cheese (Fat Free, Pasteurised)
Cottage Cheese (Lowfat 2% Milkfat)
Reduced Fat Cheddar Cheese
Cheddar Type Processed Cheese
Cottage Cheese with Vegetables (Lowfat, 1% Milkfat)
  View More
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