| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 1/2 cups of shredded
Energy
1227 kj
293 kcal
Protein
41.27g
Carbohydrates
3.24g
Sugar
0.88g
Fat
11.86g
Saturated Fat
7.36g
Polyunsaturated Fat
0.376g
Monounsaturated Fat
3.529g
Cholesterol
36mg
Fibre
0g
Sodium
1037mg
Potassium
112mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
293
|
|
Fat
11.86g
|
|
Carbs
3.24g
|
|
Prot
41.27g
|
| There are 293 calories in 1 1/2 cups of shredded Cheddar or Colby Cheese (Lowfat). |
| Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
