| Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup of shredded
Energy
613 kj
147 kcal
Protein
20.64g
Carbohydrates
1.62g
Sugar
0.44g
Fat
5.93g
Saturated Fat
3.68g
Polyunsaturated Fat
0.188g
Monounsaturated Fat
1.764g
Cholesterol
18mg
Fibre
0g
Sodium
519mg
Potassium
56mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (37%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
147
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Fat
5.93g
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Carbs
1.62g
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Prot
20.64g
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| There are 147 calories in a 3/4 cup of shredded Cheddar or Colby Cheese (Lowfat). |
| Calorie Breakdown: 37% fat, 5% carbs, 58% prot. |
Common serving sizes:
Related types of Cheddar Cheese:
Related types of Colby Cheese:
See also:
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