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5 stalks medium (19 cm - 20 cm long)

Celery

Nutrition Facts
Serving Size
5 stalks of medium (19 cm - 20 cm long)
per serve
Energy
117 kj
28 kcal
Protein
1.38g
Carbohydrates
5.94g
Sugar
3.66g
Fat
0.34g
Saturated Fat
0.086g
Polyunsaturated Fat
0.162g
Monounsaturated Fat
0.064g
Cholesterol
0mg
Fibre
3.2g
Sodium
160mg
Potassium
520mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(28 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
28
Fat
0.34g
Carbs
5.94g
Prot
1.38g
There are 28 calories in 5 stalks of medium Celery.
Calorie Breakdown: 9% fat, 73% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 strip (10 cm long) 1
1 stalk small (13 cm long) 2
1 stalk medium (19 cm - 20 cm long) 6
1 stalk large (28 cm - 30 cm) 9
100 g 14
1 cup chopped 14

Related types of Celery:

Creamed Celery
Pickled Celery
Celeriac
Cooked Celery
  View More Celery Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
  View More Vegetables Nutritional Info

See also:

Celery Juice
Seven-Layer Salad (Lettuce Salad Made with a Combination of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon)
Cooked Celery (Fat Added in Cooking)
Woolworths Bean, Sorghum & Vegetable Soup
Woolworths Diced Carrot, Onion & Celery Mix
  View More
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