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6 large (18.5 cm - 22 cm long)

Carrots

Nutrition Facts
Serving Size
6 large (18.5 cm - 22 cm long)
per serve
Energy
741 kj
177 kcal
Protein
4.02g
Carbohydrates
41.39g
Sugar
19.61g
Fat
1.04g
Saturated Fat
0.16g
Trans Fat
0g
Polyunsaturated Fat
0.505g
Monounsaturated Fat
0.06g
Cholesterol
0mg
Fibre
12.1g
Sodium
298mg
Potassium
1382mg
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(177 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
177
Fat
1.04g
Carbs
41.39g
Prot
4.02g
There are 177 calories in 6 large Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots
Baby Carrots
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Mushrooms
Lettuce
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Carrot Cake without Icing
Woolworths Carrot and Pecan Rusks
Cooked Carrots (Fat Not Added in Cooking)
Cooked Glazed Carrots (from Fresh)
Carrots (Frozen)
  View More
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