Food database and calorie counter  

150 g

Carrots

Nutrition Facts
Serving Size
150 g
per serve
Energy
257 kj
62 kcal
Protein
1.4g
Carbohydrates
14.37g
Sugar
6.81g
Fat
0.36g
Saturated Fat
0.056g
Trans Fat
0g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
4.2g
Sodium
104mg
Potassium
480mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
62
Fat
0.36g
Carbs
14.37g
Prot
1.4g
There are 62 calories in 150 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots
Baby Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Onions
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Carrots (Fat Added in Cooking)
Dinnerbox Spanish Pork & Chickpea Stew with Sweet Potato Carrots & Peas
Carrots (with Salt, Drained, Cooked, Boiled)
Woolworths Carrot and Pecan Rusks
Woolworths Medium Carrots
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

FitChef Sweet 'N Sour Vegetable with Long-Grain Brown Rice
Woolworths Carrot and Pecan Rusks
Woolworths Free from Gluten Carrot & Nut Muffins
Woolworths Diced Carrot, Onion & Celery Mix
Woolworths Roasted Carrot & Quinoa Vegetable Pot (300g)
Dinnerbox Spanish Pork & Chickpea Stew with Sweet Potato Carrots & Peas


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.