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10 g

Carrots

Nutrition Facts
Serving Size
10 g
per serve
Energy
17 kj
4 kcal
Protein
0.09g
Carbohydrates
0.96g
Sugar
0.45g
Fat
0.02g
Saturated Fat
0.004g
Trans Fat
0g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Fibre
0.3g
Sodium
7mg
Potassium
32mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
4
Fat
0.02g
Carbs
0.96g
Prot
0.09g
There are 4 calories in 10 grams of Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Onions
Spinach
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Woolworths Carrots
Carrot Cake without Icing
Woolworths Julienne Carrots
Findus Baby Carrots
Pick n Pay Peeled Baby Carrots
  View More
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