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1/3 cup chopped

Carrots

Nutrition Facts
Serving Size
1/3 cup of chopped
per serve
Energy
72 kj
17 kcal
Protein
0.39g
Carbohydrates
4.05g
Sugar
1.92g
Fat
0.1g
Saturated Fat
0.016g
Trans Fat
0g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Fibre
1.2g
Sodium
29mg
Potassium
135mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.1g
Carbs
4.05g
Prot
0.39g
There are 17 calories in a 1/3 cup of chopped Carrots.
Calorie Breakdown: 5% fat, 87% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice 1
1 small (14 cm long) 20
1 medium 25
1 large (18.5 cm - 22 cm long) 30
1 carrot (19 cm) 30
100 g 41
1 cup grated 45
1 cup strips or slices 50
1 cup chopped 52

Related types of Carrots:

Cooked Carrots
Cooked Carrots (from Canned)
Baby Carrots
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Glazed Carrots (from Fresh)
Pick n Pay Peeled Baby Carrots
Woolworths Carrot and Pecan Rusks
Woolworths Tenderstem, Cauliflower, Carrot & Butternut Batons
Cooked Carrots (from Fresh)
  View More
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