Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (20 cm dia)
Energy
767 kj
183 kcal
Protein
6.98g
Carbohydrates
25g
Sugar
5.5g
Fat
6.57g
Saturated Fat
1.927g
Polyunsaturated Fat
1.544g
Monounsaturated Fat
2.435g
Cholesterol
58mg
Fibre
2.6g
Sodium
471mg
Potassium
206mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
183
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Fat
6.57g
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Carbs
25g
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Prot
6.98g
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There are 183 calories in 1 8" Buckwheat Pancake. |
Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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