Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups
Energy
317 kj
76 kcal
Protein
5.95g
Carbohydrates
15.75g
Sugar
3.87g
Fat
0.53g
Saturated Fat
0.109g
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.04g
Cholesterol
0mg
Fibre
6.7g
Sodium
44mg
Potassium
685mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
76
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Fat
0.53g
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Carbs
15.75g
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Prot
5.95g
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There are 76 calories in 2 cups of Brussels Sprouts. |
Calorie Breakdown: 5% fat, 69% carbs, 26% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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