| Food database and calorie counter |
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Nutrition Facts
Serving Size
250 g
Energy
1172 kj
280 kcal
Protein
5.8g
Carbohydrates
58.78g
Fat
2.08g
Saturated Fat
0.412g
Polyunsaturated Fat
0.74g
Monounsaturated Fat
0.75g
Cholesterol
0mg
Fibre
4.5g
Sodium
2mg
Potassium
198mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
280
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Fat
2.08g
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Carbs
58.78g
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Prot
5.8g
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| There are 280 calories in 250 grams of Brown Rice (Medium-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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