| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 cups
Energy
3655 kj
874 kcal
Protein
18.1g
Carbohydrates
183.38g
Fat
6.47g
Saturated Fat
1.287g
Polyunsaturated Fat
2.309g
Monounsaturated Fat
2.34g
Cholesterol
0mg
Fibre
14g
Sodium
8mg
Potassium
616mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
874
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Fat
6.47g
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Carbs
183.38g
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Prot
18.1g
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| There are 874 calories in 4 cups of Brown Rice (Medium-Grain, Cooked). |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Brown Rice:
Related types of Rice:
See also:
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