| Food database and calorie counter |
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Nutrition Facts
Serving Size
450 g
Energy
640 kj
153 kcal
Protein
12.69g
Carbohydrates
29.88g
Sugar
7.65g
Fat
1.66g
Saturated Fat
0.176g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Fibre
11.7g
Sodium
148mg
Potassium
1422mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (8%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
153
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Fat
1.66g
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Carbs
29.88g
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Prot
12.69g
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| There are 153 calories in 450 grams of Broccoli. |
| Calorie Breakdown: 8% fat, 65% carbs, 27% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
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