Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of diced
Energy
1318 kj
315 kcal
Protein
34.83g
Carbohydrates
17.33g
Sugar
1.57g
Fat
10.81g
Saturated Fat
2.275g
Polyunsaturated Fat
3.724g
Monounsaturated Fat
3.06g
Cholesterol
126mg
Fibre
1.1g
Sodium
312mg
Potassium
461mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
315
|
|
Fat
10.81g
|
|
Carbs
17.33g
|
|
Prot
34.83g
|
There are 315 calories in 1 cup of diced Breaded or Floured Venison/Deer Steak. |
Calorie Breakdown: 32% fat, 23% carbs, 46% prot. |
Common serving sizes:
Related types of Steak:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.