| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1090 kj
261 kcal
Protein
6.71g
Carbohydrates
38.86g
Sugar
1.57g
Fat
8.47g
Saturated Fat
0.747g
Polyunsaturated Fat
2.622g
Monounsaturated Fat
4.458g
Cholesterol
0mg
Fibre
2.5g
Sodium
247mg
Potassium
185mg
Last updated: 12 May 20 06:22 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
261
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Fat
8.47g
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Carbs
38.86g
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Prot
6.71g
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| There are 261 calories in 100 grams of Bonda. |
| Calorie Breakdown: 29% fat, 60% carbs, 10% prot. |
Common serving sizes:
Related types of Snacks:
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