| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
1308 kj
313 kcal
Protein
8.05g
Carbohydrates
46.63g
Sugar
1.88g
Fat
10.16g
Saturated Fat
0.897g
Polyunsaturated Fat
3.147g
Monounsaturated Fat
5.349g
Cholesterol
0mg
Fibre
3g
Sodium
296mg
Potassium
222mg
Last updated: 12 May 20 06:22 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
10.16g
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Carbs
46.63g
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Prot
8.05g
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| There are 313 calories in 1 serving of Bonda. |
| Calorie Breakdown: 29% fat, 60% carbs, 10% prot. |
Common serving sizes:
Related types of Snacks:
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