Food database and calorie counter |
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3 small (4.5 cm - 6 cm dia, raw)
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Nutrition Facts
Serving Size
3 small (4.5 cm - 6 cm dia, raw)
Energy
1727 kj
413 kcal
Protein
8.93g
Carbohydrates
96.05g
Sugar
4.13g
Fat
0.48g
Saturated Fat
0.125g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
8.6g
Sodium
1157mg
Potassium
1810mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (91%)
Fat (1%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
413
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Fat
0.48g
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Carbs
96.05g
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Prot
8.93g
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There are 413 calories in 3 small Boiled Potatoes (Fat Not Added in Cooking). |
Calorie Breakdown: 1% fat, 91% carbs, 8% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
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