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1/2 cup

Blueberries

Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
173 kj
41 kcal
Protein
0.54g
Carbohydrates
10.51g
Sugar
7.22g
Fat
0.24g
Saturated Fat
0.02g
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Fibre
1.7g
Sodium
1mg
Potassium
56mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (5%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

Blueberries
 

Nutritional Summary:

Cals
41
Fat
0.24g
Carbs
10.51g
Prot
0.54g
There are 41 calories in a 1/2 cup of Blueberries.
Calorie Breakdown: 5% fat, 91% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
50 berries 39
100 g 57
1 cup 83

Related types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries (Unsweetened, Frozen)
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Sweetened, Frozen)
  View More Blueberries Nutritional Info

Related types of Berries:

Strawberries
Blackberries
Dried Cranberries (Sweetened)
Berries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Blueberries (Cooked or Canned)
Woolworths Blueberries
Woolworths Grape & Berry Snack Pot
Penny Lane Frozen Blueberries
Unsweetened Frozen Blueberries
  View More
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