| Food database and calorie counter |
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Nutrition Facts
Serving Size
30 g
Energy
132 kj
32 kcal
Protein
0.26g
Carbohydrates
1.82g
Sugar
0g
Fat
2.86g
Saturated Fat
0.379g
Polyunsaturated Fat
0.244g
Monounsaturated Fat
2.113g
Cholesterol
0mg
Fibre
0.9g
Sodium
264mg
Potassium
2mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (21%)
Fat (76%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
32
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Fat
2.86g
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Carbs
1.82g
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Prot
0.26g
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| There are 32 calories in 30 grams of Black Olives. |
| Calorie Breakdown: 76% fat, 21% carbs, 3% prot. |
Common serving sizes:
Related types of Olives:
See also:
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