| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup
Energy
913 kj
218 kcal
Protein
13.83g
Carbohydrates
39.92g
Sugar
1.44g
Fat
0.91g
Saturated Fat
0.234g
Polyunsaturated Fat
0.391g
Monounsaturated Fat
0.079g
Cholesterol
0mg
Fibre
9.7g
Sodium
3mg
Potassium
949mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
218
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Fat
0.91g
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Carbs
39.92g
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Prot
13.83g
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| There are 218 calories in a 1/3 cup of Black Beans. |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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