| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2051 kj
490 kcal
Protein
57.92g
Carbohydrates
9.55g
Sugar
5.79g
Fat
23.12g
Saturated Fat
9.54g
Polyunsaturated Fat
0.852g
Monounsaturated Fat
9.66g
Cholesterol
148mg
Fibre
0.5g
Sodium
590mg
Potassium
832mg
Last updated: 11 Jun 24 08:33 PM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (44%)
Protein (48%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
490
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Fat
23.12g
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Carbs
9.55g
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Prot
57.92g
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| There are 490 calories in 1 cup of Beef Salpicao. |
| Calorie Breakdown: 44% fat, 8% carbs, 48% prot. |
Common serving sizes:
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