| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (270 g)
Energy
1862 kj
445 kcal
Protein
42.27g
Carbohydrates
38.96g
Sugar
10.61g
Fat
12.03g
Saturated Fat
3.737g
Polyunsaturated Fat
0.99g
Monounsaturated Fat
5.622g
Cholesterol
96mg
Fibre
0.9g
Sodium
1664mg
Potassium
438mg
Last updated: 28 Jun 21 10:54 PM
|
Calorie Breakdown:
Carbohydrate (36%)
Fat (25%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
445
|
|
Fat
12.03g
|
|
Carbs
38.96g
|
|
Prot
42.27g
|
| There are 445 calories in 1 serving Beef Pares. |
| Calorie Breakdown: 25% fat, 36% carbs, 39% prot. |
Common serving sizes:
Related types of Stews:
Related types of Beef:
See also:
You searched for Beef Pares. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
