Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
724 kj
173 kcal
Protein
21.68g
Carbohydrates
0g
Sugar
0g
Fat
8.91g
Saturated Fat
3.509g
Polyunsaturated Fat
0.34g
Monounsaturated Fat
3.851g
Cholesterol
44mg
Fibre
0g
Sodium
55mg
Potassium
334mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
173
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Fat
8.91g
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Carbs
0g
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Prot
21.68g
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There are 173 calories in 100 grams of Beef Eye of Round (Trimmed to 0.3 cm Fat, Choice Grade). |
Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Related types of Beef:
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