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1 cup diced

Beef Cheeks

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
662 kj
158 kcal
Protein
27.16g
Carbohydrates
0g
Sugar
0g
Fat
4.71g
Saturated Fat
1.759g
Polyunsaturated Fat
0.247g
Monounsaturated Fat
1.852g
Cholesterol
68mg
Fibre
0g
Sodium
74mg
Potassium
444mg
Last updated: 12 May 20 11:56 AM
8%
of RDI*
(158 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
158
Fat
4.71g
Carbs
0g
Prot
27.16g
There are 158 calories in 1 cup of diced Beef Cheeks.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 105
100 g 117
1 cup diced 158

Related types of Beef:

Roast Beef
Beef Steak
Beef
Minced Beef (Cooked)
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Beef Cheeks. Did you mean:
Beef Heart
Beef Bologna
Beef Kidneys
Beef Fat
Beef Honey Roll Sausage
  View More
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