Food database and calorie counter  

1 serving (85 g)

Barracuda

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
750 kj
179 kcal
Protein
19.92g
Carbohydrates
0.35g
Sugar
0.08g
Fat
10.25g
Saturated Fat
2.684g
Polyunsaturated Fat
2.636g
Monounsaturated Fat
3.754g
Cholesterol
47mg
Fibre
0g
Sodium
360mg
Potassium
407mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(179 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (53%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
179
Fat
10.25g
Carbs
0.35g
Prot
19.92g
There are 179 calories in 1 serving of Barracuda.
Calorie Breakdown: 53% fat, 1% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 32
1 oz, with bone, cooked (yield after bone removed) 40
1 oz, boneless (yield after cooking) 49
1 oz, boneless, cooked 60
1 serving (85 g) 179
100 g 211
1 cup cooked, flaked 287

Related types of Fish:

Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Fish
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info

See also:

  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Grilled Salmon Steaks with Olive Oil Added
Woolworths Trout Roast with Spinach & Feta
Sea Harvest Hake Burgers
Woolworths Freshly Frozen Uncooked & Peeled Large Prawns
Robertsons Spice For Fish
SPAR Ocean Crisp Crumbed Hake Fillets


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.