Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
Energy
168 kj
40 kcal
Protein
4.45g
Carbohydrates
0.08g
Sugar
0.02g
Fat
2.29g
Saturated Fat
0.6g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
0.839g
Cholesterol
10mg
Fibre
0g
Sodium
80mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (1%)
Fat (53%)
Protein (46%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
40
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Fat
2.29g
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Carbs
0.08g
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Prot
4.45g
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There are 40 calories in 1 ounce, with bone, cooked Barracuda. |
Calorie Breakdown: 53% fat, 1% carbs, 46% prot. |
Common serving sizes:
Related types of Fish:
See also:
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