| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup (1.25 cm slices)
Energy
85 kj
20 kcal
Protein
1.96g
Carbohydrates
3.93g
Sugar
2.26g
Fat
0.23g
Saturated Fat
0.052g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
1.7g
Sodium
3mg
Potassium
402mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (8%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.23g
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Carbs
3.93g
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Prot
1.96g
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| There are 20 calories in a 1/2 cup (1.25 cm slices) of Bamboo Shoots. |
| Calorie Breakdown: 8% fat, 61% carbs, 31% prot. |
Common serving sizes:
Related types of Vegetables:
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