Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (270 g)
Energy
1193 kj
285 kcal
Protein
23.97g
Carbohydrates
13.4g
Sugar
4.49g
Fat
15.09g
Saturated Fat
6.012g
Polyunsaturated Fat
0.982g
Monounsaturated Fat
6.023g
Cholesterol
81mg
Fibre
2.4g
Sodium
716mg
Potassium
667mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (48%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
285
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Fat
15.09g
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Carbs
13.4g
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Prot
23.97g
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There are 285 calories in 1 Baked Salisbury Steak with Tomato Sauce and Vegetable (Diet Frozen Meal). |
Calorie Breakdown: 48% fat, 19% carbs, 34% prot. |
Common serving sizes:
Related types of Steak:
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