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1/3 cup cubed

Avocados

Nutrition Facts
Serving Size
1/3 cup of cubed
per serve
Energy
331 kj
79 kcal
Protein
0.99g
Carbohydrates
4.22g
Sugar
0.33g
Fat
7.26g
Saturated Fat
1.052g
Polyunsaturated Fat
0.899g
Monounsaturated Fat
4.851g
Cholesterol
0mg
Fibre
3.3g
Sodium
3mg
Potassium
240mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(79 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

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Nutritional Summary:

Cals
79
Fat
7.26g
Carbs
4.22g
Prot
0.99g
There are 79 calories in a 1/3 cup of cubed Avocados.
Calorie Breakdown: 76% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 cup sliced 234
1 cup cubed 240
1 avocado 322

Related types of Avocados:

Guacamole with Tomatoes and Chilli Peppers
Guacamole with Tomatoes
Guacamole
  View More Avocados Nutritional Info

See also:

Lettuce Salad with Avocado, Tomato, and/or Carrots
Woolworths Plain Guacamole
SPAR Traditional Guacomole
Kauai Sliced Avo Toast
Kauai Sriracha Chicken Salad
  View More
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