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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
150 kj
36 kcal
Protein
1.4g
Carbohydrates
8.52g
Sugar
0.12g
Fat
0.27g
Saturated Fat
0.013g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Fibre
2.3g
Sodium
12mg
Potassium
449mg
Last updated: 12 May 20 11:59 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
36
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Fat
0.27g
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Carbs
8.52g
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Prot
1.4g
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| There are 36 calories in 1 serving of Ampalaya. |
| Calorie Breakdown: 6% fat, 81% carbs, 13% prot. |
Common serving sizes:
Related types of Fruit:
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