| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/2 cup of shredded
Energy
426 kj
102 kcal
Protein
13.9g
Carbohydrates
1.98g
Sugar
0.33g
Fat
3.96g
Saturated Fat
2.492g
Polyunsaturated Fat
0.125g
Monounsaturated Fat
1.133g
Cholesterol
20mg
Fibre
0g
Sodium
808mg
Potassium
102mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (8%)
Fat (36%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
102
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Fat
3.96g
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Carbs
1.98g
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Prot
13.9g
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| There are 102 calories in a 1/2 cup of shredded American Cheese (Low Fat, Pasteurised). |
| Calorie Breakdown: 36% fat, 8% carbs, 56% prot. |
Common serving sizes:
Related types of Cheese:
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