Food database and calorie counter  

3/4 cup

Almond Flour

Nutrition Facts
Serving Size
3/4 cup
per serve
Energy
2123 kj
508 kcal
Protein
18.67g
Carbohydrates
17.33g
Sugar
4.21g
Fat
44.46g
Saturated Fat
3.408g
Polyunsaturated Fat
10.724g
Monounsaturated Fat
28.234g
Cholesterol
0mg
Fibre
10.4g
Sodium
1mg
Potassium
639mg
Last updated: 12 May 20 04:12 AM
25%
of RDI*
(508 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
508
Fat
44.46g
Carbs
17.33g
Prot
18.67g
There are 508 calories in a 3/4 cup of Almond Flour.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (30 g) 169
100 g 564
1 cup 677

Related types of Almonds:

Dry Roasted Almonds (without Salt Added)
Yoghurt Covered Almonds
Honey Roasted Almonds
Blanched Almonds
Dry Roasted Almonds (with Salt Added)
Almonds
  View More Almonds Nutritional Info

Related types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
  View More Flour Nutritional Info

See also:

You searched for Almond Flour. Did you mean:
Woolworths Almond Flour
White Whole Grain Corn Flour
Oil Roasted Almonds (without Salt Added)
Almond Nut Paste
Nougat with Almonds
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Rude Health Barista Almond
Woolworths Cinnamon Glazed Almonds & Cashews
Simple Truth Dry Roasted Currant & Almond Muesli
Montagu Almonds Coated with Sugar Free Dark Chocolate
Pick n Pay Roasted & Salted Mixed Nuts
Padkos Roasted & Salted Mixed Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.