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Nutrition Facts
Serving Size
100 g
per serve
Energy
514 kj
123 kcal
Protein
9.81g
Carbohydrates
12.12g
Sugar
7.9g
Fat
4.05g
Saturated Fat
0.951g
Trans Fat
0g
Polyunsaturated Fat
0.427g
Monounsaturated Fat
2.333g
Cholesterol
27mg
Fibre
1.8g
Sodium
375mg
Potassium
246mg
Last updated: 21 Jun 21 07:56 PM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (29%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
4.05g
Carbs
12.12g
Prot
9.81g
There are 123 calories in 100 grams of Adobong Sitaw.
Calorie Breakdown: 29% fat, 39% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
1 serving (55 g) 68
100 g 123
1/2 cup 154

Related types of Beans:

Baked Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
  View More Beans Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Onions
Carrots
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Adobong Sitaw. Did you mean:
Adobong Kangkong
Adobong Mani
Adobong Pusit
Sitaw
  View More
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