Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
530 kj
127 kcal
Protein
16.97g
Carbohydrates
6.31g
Sugar
0.08g
Fat
3.18g
Saturated Fat
0.603g
Polyunsaturated Fat
0.815g
Monounsaturated Fat
1.253g
Cholesterol
84mg
Fibre
0g
Sodium
573mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (20%)
Fat (24%)
Protein (56%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
127
|
|
Fat
3.18g
|
|
Carbs
6.31g
|
|
Prot
16.97g
|
There are 127 calories in 1 serving of Abalone. |
Calorie Breakdown: 24% fat, 21% carbs, 56% prot. |
Common serving sizes:
Related types of Seafood:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.