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1 1/2 cups

1% Fat Milk

Nutrition Facts
Serving Size
1 1/2 cups
per serve
Energy
643 kj
154 kcal
Protein
12.33g
Carbohydrates
18.26g
Sugar
19.03g
Fat
3.55g
Saturated Fat
2.317g
Polyunsaturated Fat
0.128g
Monounsaturated Fat
1.014g
Cholesterol
18mg
Fibre
0g
Sodium
161mg
Potassium
549mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(154 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
154
Fat
3.55g
Carbs
18.26g
Prot
12.33g
There are 154 calories in 1 1/2 cups of 1% Fat Milk.
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Whole Milk
Milk
  View More Milk Nutritional Info
Other related foods
Beverages

See also:

Plain Dinner Rolls (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
Blueberry Muffins (with Low Fat 2% Milk)
Lowfat Dry Milk (Reconstituted)
1% Fat Acidophilus Milk
  View More
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