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Nutrition Facts
Serving Size
100 g
per serve
Energy
899 kj
215 kcal
Protein
9.90g
Carbohydrates
10.00g
Sugar
1.30g
Fat
12.30g
Saturated Fat
2.200g
Trans Fat
1.000g
Polyunsaturated Fat
6.400g
Monounsaturated Fat
2.000g
Cholesterol
5mg
Fibre
2.1g
Sodium
403mg
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Last updated: 08 Jan 24 05:40 AM
11%
of RDI*
(215 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (58%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
215
Fat
12.3g
Carbs
10g
Prot
9.9g
There are 215 calories in 100 g of Checkers Reduced Fat Hummus.
Calorie Breakdown: 58% fat, 21% carbs, 21% prot.

Related Hummus from Checkers:

Hummus
Red Pepper Hummus
Greek Hummus Salad

More products from Checkers:

Marie Biscuit
Long Life Full Cream Milk
Smooth Peanut Butter
Low Fat Long Life Milk
Sourdough Bread (Artisan Baker)
  View all Checkers Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info
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