| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
712 kj
170 kcal
Protein
11.57g
Carbohydrates
21.37g
Sugar
3.69g
Fat
4.56g
Saturated Fat
0.374g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.428g
Cholesterol
46mg
Fibre
0.8g
Sodium
138mg
Potassium
120mg
Last updated: 09 Jul 15 01:48 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (24%)
Protein (27%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
170
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Fat
4.56g
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Carbs
21.37g
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Prot
11.57g
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| There are 170 calories in 1 serving of Вафли Мягкие. |
| Calorie Breakdown: 24% fat, 49% carbs, 27% prot. |
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