Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1258 kj
301 kcal
Protein
26.32g
Carbohydrates
23.87g
Sugar
3.01g
Fat
10.26g
Saturated Fat
0.13g
Trans Fat
0g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.444g
Cholesterol
59mg
Fibre
4.2g
Sodium
864mg
Potassium
59mg
Last updated: 07 Jun 11 08:59 PM
Calorie Breakdown:
Carbohydrate (32%)
Fat (32%)
Protein (36%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
301
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Fat
10.26g
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Carbs
23.87g
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Prot
26.33g
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There are 301 calories in 1 serving of Turkey Enchilada Casserole. |
Calorie Breakdown: 32% fat, 33% carbs, 36% prot. |
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