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Nutrition Facts
Serving Size
2 colheres de sopa (40 g)
Energy
661 kj
158 kcal
Protein
4.00g
Carbohydrates
6.00g
Fat
14.00g
Saturated Fat
9.000g
Trans Fat
0.000g
Fibre
3.0g
Sodium
5mg
Last updated: 13 Jun 15 02:25 PM
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Calorie Breakdown:
Carbohydrate (14%)
Fat (76%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
158
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Fat
14g
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Carbs
6g
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Prot
4g
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| There are 158 calories in 2 colheres de sopa (40 g) of Bioporã Manteiga de Coco. |
| Calorie Breakdown: 76% fat, 14% carbs, 10% prot. |
Other types of Coconuts:
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