Food database and calorie counter

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Frucht-Quark

Nutrition Facts

Serving Size

1 serving

Energy

757 kj

181 kcal

Protein

23.38g

Carbohydrates

18.86g

Sugar

17.85g

Fat

1.04g

Saturated Fat

0.622g

Polyunsaturated Fat

0.006g

Monounsaturated Fat

0.006g

Cholesterol

0mg

Fibre

0.6g

Sodium

1mg

Potassium

6mg

Last updated: 18 Jun 15 02:37 AM

Source: FatSecret Platform API

of RDI*

(181 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (5%)

Protein (52%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

181

Fat

1.05g

Carbs

18.86g

Prot

23.38g

There are 181 calories in 1 serving of Frucht-Quark.

Calorie Breakdown: 5% fat, 42% carbs, 52% prot.

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