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by member: rkd314

Eggplant Dhal

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1023 kj
244 kcal
Protein
14.96g
Carbohydrates
38.35g
Sugar
2.05g
Fat
4.69g
Saturated Fat
0.786g
Polyunsaturated Fat
1.741g
Monounsaturated Fat
1.832g
Cholesterol
0mg
Fibre
8.6g
Sodium
11mg
Potassium
532mg
Last updated: 25 Nov 08 06:41 PM
12%
of RDI*
(244 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (17%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
244
Fat
4.69g
Carbs
38.35g
Prot
14.96g
There are 244 calories in 1 serving of Eggplant Dhal.
Calorie Breakdown: 17% fat, 60% carbs, 23% prot.

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