| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
2073 kj
496 kcal
Protein
14.48g
Carbohydrates
67.38g
Sugar
0.18g
Fat
18.44g
Saturated Fat
2.182g
Polyunsaturated Fat
8.425g
Monounsaturated Fat
3.963g
Cholesterol
93mg
Fibre
0g
Sodium
32mg
Potassium
30mg
Last updated: 20 Sep 24 09:54 PM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (34%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
496
|
|
Fat
18.45g
|
|
Carbs
67.38g
|
|
Prot
14.48g
|
| There are 496 calories in 1 serving of панкейки. |
| Calorie Breakdown: 34% fat, 55% carbs, 12% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
