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Nutrition Facts
Serving Size
1 serving
Energy
460 kj
110 kcal
Protein
11.38g
Carbohydrates
13.5g
Sugar
0.12g
Fat
2.12g
Saturated Fat
0.588g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
Fibre
3.8g
Sodium
29mg
Potassium
100mg
Last updated: 07 Sep 24 07:15 PM
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Calorie Breakdown:
Carbohydrate (46%)
Fat (16%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
110
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Fat
2.13g
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Carbs
13.5g
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Prot
11.38g
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| There are 110 calories in 1 serving of Lentil Soupy Stew. |
| Calorie Breakdown: 16% fat, 45% carbs, 38% prot. |
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