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Select

Pão Multigraos

Nutrition Facts
Serving Size
1 porcao (50 g)
per serve
Energy
561 kj
134 kcal
Protein
6.10g
Carbohydrates
23.00g
Sugar
3.70g
Fat
2.00g
Saturated Fat
5.000g
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Fibre
3.2g
Sodium
180mg
Potassium
0mg
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Last updated: 14 Jul 24 02:11 PM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
134
Fat
2g
Carbs
23g
Prot
6.1g
There are 134 calories in 1 porcao (50 g) of Select Pão Multigraos.
Calorie Breakdown: 13% fat, 68% carbs, 18% prot.

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