Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1318 kj
315 kcal
Protein
11.59g
Carbohydrates
62.98g
Sugar
29.58g
Fat
3.78g
Saturated Fat
1.534g
Trans Fat
0g
Polyunsaturated Fat
0.133g
Monounsaturated Fat
0.471g
Cholesterol
6mg
Fibre
7.4g
Sodium
72mg
Potassium
776mg
Last updated: 03 Jun 24 05:15 AM
Calorie Breakdown:
Carbohydrate (76%)
Fat (10%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
315
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Fat
3.78g
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Carbs
62.98g
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Prot
11.59g
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There are 315 calories in 1 serving of Overnigth. |
Calorie Breakdown: 10% fat, 76% carbs, 14% prot. |
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